Abricot
| | Apport | AQR | % |
Vitamine A (µg) | 577.8 | 700 | 82.54% |
Vitamine C (mg) | 10 | 75 | 13.33% |
Cuivre (µg) | 78 | 900 | 8.67% |
Glucide (g) | 11.12 | 130 | 8.55% |
Fibre, total (g) | 2 | 25 | 8.00% |
Les bienfaits
Voir les nutriments du tableau ci-dessus.
Les apports de 100g
Macro-Nutriments | | | |
Eau, total (l) | 86.35 | Fibre, total (g) | 2.0 |
Glucide (g) | 11.12 | Protide (g) | 1.40 |
Lipide (g) | 0.39 | | |
Acide linoléique, 18:2 oméga-6 (g) | 0.077 | Acide α-Linolénique, 18:3 oméga-3 (g) | |
Sels minéraux | | Vitamines | |
Calcium (mg) | 13 | Vitamine A (µg) | 577.8 |
Chlorure (g) | | Vitamine C (mg) | 10.0 |
Chrome (µg) | | Vitamine D (µg) | |
Cuivre (µg) | 78 | Vitamine E (mg) | 0.89 |
Fer (mg) | 0.39 | Vitamine K (µg) | 3.3 |
Fluor (mg) | | Thiamine (mg) | 0.030 |
Iode (µg) | | Riboflavine (mg) | 0.040 |
Magnésium (mg) | 10 | Niacine (mg) | 0.600 |
Manganèse (mg) | 0.077 | Vitamine B6 (mg) | 0.054 |
Molybdenum (µg) | | Folate (µg) | 9 |
Phosphore (mg) | 23 | Vitamine B12 (µg) | |
Potassium (g) | 0.259 | Acide Pantothénique (mg) | 0.240 |
Selenium (µg) | 0.1 | Biotine (µg) | |
Sodium (g) | 0.001 | Choline (mg) | 2.8 |
Zinc (mg) | 0.20 | | |